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I keep these short because 80 percent of the information tends to be in 20 percent of the content.

Your going to therapy but your not getting better do you have a leaky brain?

I went to more therapists than I can count and spent thousands of hours reading self help books and applying the advice but I was still suffering with depression symptoms and mood swings years later even though my life looked good from the outside. Than I had a consult with a dietician named Marko Papuckovski … Continue reading Your going to therapy but your not getting better do you have a leaky brain?

How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

Reduced mental clutter, reduced debt, consider you options before committing to a new decision, get what you want without major obligations, perform regular lifestyle audits and don’t get deterred from your purpose through concessions. Prioritized items naturally reduce mental clutter, healthy foods help with ADHD symptoms and increase livelihood, a nomad lifestyle is a possibility. … Continue reading How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

Red Light Therapy

Having suffered a bad concussion I bought a red light therapy device after speaking to some ethical people say that they had noticed small to moderate improvement with health problems after used one for months. I have been using it for 2 weeks and have not noticed any changes but that is not a bad … Continue reading Red Light Therapy

Phentermine

In 2018 I was obese, weighing about 270lbs and wanting to loose 50 pounds quickly. So I went to the diet clinic looking for a weight loss hack. I was prescribed Phentermine and given B vitamins. Since I’m a high energy and fairly neurotic person I played it safe by only taking a half dose … Continue reading Phentermine

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