(Not financial or life advice) Goggins shared some golden advice on the Joe Rogan podcast #1906 on Dec 6, 2022. Hearing someone be honest and get to the point was refreshing. So many of these self-help gurus give you conservative advice, so it’s hard to say they are wrong and challenge them. The core of … Continue reading The real self-help guru is you.

I was listening to a summary of “The Way of Monkey Book” and I thought I’ve experienced this a few times. This is also relevant I forgot where I first heard it and it’s paraphrased, “people carry their own trash and they will sling it on you and say you stink.”

I’ve been hearing the word Alpha used incorrectly to explain a high-value man more and more every year. What’s disturbing is how often I hear it used to manipulate men to do what someone else wants. Being an Alpha doesn’t mean you are a good man, or you are supportive of your woman, all it … Continue reading An Alpha and a Gentleman

Not medical advice. Therapies that tell the survivor their problem is in the mind and even to take ownership of what happened to them have their place. I believe in taking ownership but that isn’t a cure-all for everyone. I imagine that telling survivors their problem is in their mind brings them shame that was … Continue reading Complex post-traumatic stress disorder