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Your going to therapy but your not getting better do you have a leaky brain?

I went to more therapists than I can count and spent thousands of hours reading self help books and applying the advice but I was still suffering with depression symptoms and mood swings years later even though my life looked good from the outside. Than I had a consult with a dietician named Marko Papuckovski … Continue reading Your going to therapy but your not getting better do you have a leaky brain?

How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

Reduced mental clutter, reduced debt, consider you options before committing to a new decision, get what you want without major obligations, perform regular lifestyle audits and don’t get deterred from your purpose through concessions. Prioritized items naturally reduce mental clutter, healthy foods help with ADHD symptoms and increase livelihood, a nomad lifestyle is a possibility. … Continue reading How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

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Your going to therapy but your not getting better do you have a leaky brain?

I went to more therapists than I can count and spent thousands of hours reading self help books and applying the advice but I was still suffering with depression symptoms and mood swings years later even though my life looked good from the outside. Than I had a consult with a dietician named Marko Papuckovski … Continue reading Your going to therapy but your not getting better do you have a leaky brain?

How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

Reduced mental clutter, reduced debt, consider you options before committing to a new decision, get what you want without major obligations, perform regular lifestyle audits and don’t get deterred from your purpose through concessions. Prioritized items naturally reduce mental clutter, healthy foods help with ADHD symptoms and increase livelihood, a nomad lifestyle is a possibility. … Continue reading How minimalism helped me find hobbies I enjoy and the pursuit of my purpose

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