get back to healthy again.
I became passionate about health and fitness after helping people turn their lives from miserable to enjoyable. Exercising and being in nature grounds your mind, turns off the noise, enhances resilience, and brings a feeling of well-being.
Latest from the Blog
Some people will project an image of themselves that is innocent in every way. That same person will hold you to high standards they don’t hold themselves to and manipulate conversations to keep accountability on you and away from themselves. Don’t make excuses for them or give them the benefit of the doubt when they…
Do this to avoid being taken advantage of and become a better person.
Instead of fixing others, problems fix them in yourself. If you see a flaw in someone instead of trying to fix them see if you have some of that flaw in yourself and work on fixing it. Maybe someone will see how well you handle something and be inspired to make that change in themselves.…
“I know you’re full of snakes and we’ll play anyway.” Jordan Peterson
What a brilliant statement from Jordan Peterson. I was inspired by this statement to make my own, people are made of sugar, spice, and judgment. You can’t escape people but don’t let them fool you and don’t hide from the world, just be careful not to say too much.